fitness

Changing my diet

August 10, 2010

About 5 weeks ago I had reached a point in my own improvement plan where I wasn’t happy. I felt stagnant, and nothing seem to be going my way. I was just plain grumpy! I decided that I needed more drastic changes in my health and fitness. One of the biggest problems I was having [...]

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Week 3 Update : Doing well

January 14, 2010

Well I’ve started exercising more. At the moment it’s not really rocket science, seeing I’m so far overweight any extra movement will undoubtedly result in my losing some weight. I’m starting to feel a little better. I’m consistently doing 10,000 or so steps per day, and in a month I’m going to ramp that up even more.  The only [...]

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Time to get back in the game

December 18, 2009

I know I’m not unique in what I’m about to talk about. Plenty of people have been in the same position that I’m in now. Realising that the life you wanted, is nothing like the life you currently have. I always expected to have things more together, have more of clue where I’m heading or [...]

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