Good ‘ole music. How I love thee. Well let’s go one step further, I couldn’t imagine my existence without some kind of music. It’s my passion beyond all else. It has been my friend, my companion, my jealous lover, my sworn enemy, and the emo kid that wants me to cut myself along side of them.

Let me explain. My earliest memories in life are of music. Songs coming across the radio while my mum was trying to get me to go to sleep. It is such an integral part of my existence & my life would be empty without it.

I’m one of these people that has a song attached to every moment in that happens in my life, whether it be good or bad. It can lift my mood into ecstasy, or make me feel so dark I’m almost suicidal. It’s has such a pure emotional affect on me, and I’d be saddened with out it.

For example:

Every time I hear this I can’t wipe the grin off my face. It reminds me of all the great holidays I’ve been on all at once, and also a dance party I went to several years ago. I’m there back in the moment, it’s a reliving experience that is so real in my mind that I can remember what I was thinking, feeling, smelling and experiencing. I get such a wave of emotion that’s hard to explain.

Where this can knock me right through the floor. Make me feel terrible. It reminds me of the first person I feel in love with. Who ended up dying. It does the complete opposite. Can make my mood so dark and brooding, and make me cry like a baby.

So why am I writing about this now.

I’ve found I can pick my mood up almost instantly by picking the right music. I can lift myself to the heavens, remind myself of good friends, of the special people that move in and out of my life. All through music. I don’t need alcohol, i don’t need other enhancements, I can lift my mood higher, and for longer than any artificial stimulate ever could.

It’s been a big part of my revival this year. I’ve removed people from my life that suck my life energy out, that don’t have anything positive to add. I get lonely, but I’m more productive than I’ve ever been. I am totally focused on what I need to do, and what I’m setting out to achieve, and it’s doing wonders for my confidence, and self esteem. I value the friendships I have, and those that have gone. They all played their part on getting to where I am today.

So come along, and create some new tunes for me to remember life by! Life is music, music is life. I can’t tell the difference anymore, and I wouldn’t want it any other way.

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4 Weeks with the Personal Trainer

by Adzy on August 26, 2010

I’ve just completed 4 weeks of personal training. The differences are pretty damn amazing. I think the biggest thing for me, is the food that I’m eating.

The cravings are gone, I’m never hungry, and it’s a way I could eat permanently. I’ve removed just about all processed food from my diet. I’ve stopped eating bread, and grains/pasta/rice I’ve severely limited. I get most of my carbs from vegetables and fruit. There are a lot of other changes, but I won’t go into them all here. As a consequence my blood sugar has stabilised, and my doctor is actually starting to decrease my diabetes medication.

I have a lot more energy, and I’ve actually droped a couple of notches on my belt. I’m in a better mood all around, and finding that my down times are more productive. I suppose it helps I’ve put everything else on the back burner other than health and fitness right now.

So here is the cold hard numbers.

In 4 weeks:

  • Lost 9.1 kg
  • Lost 3.2 % body fat

I’m recovering from exercise faster, and actually look forward to exercising. Love the rush afterwards.

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Travel : Weekend in Canberra

August 16, 2010

I’m feeling renewed today. I just spent a great weekend in the nations capital. I think it’s the perfect time to be their. All the politicians are elsewhere, and the place feels like it’s just that little bit quieter. Now to a somewhat jaded Sydney-sider, Canberra on first inspection seems well, umm how do I put this [...]

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Changing my diet

August 10, 2010

About 5 weeks ago I had reached a point in my own improvement plan where I wasn’t happy. I felt stagnant, and nothing seem to be going my way. I was just plain grumpy! I decided that I needed more drastic changes in my health and fitness. One of the biggest problems I was having [...]

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Photos : Wild Cockatoos

August 1, 2010

Not that good quality, as I took them with my point and shoot. But it was too good to miss! Wild Cockatoos letting us hand feed them on the back deck of my parents place.

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My baby, I sure have missed you!

July 29, 2010

Back in January my 7th Xbox gave up the ghost, and sat there. Those rotten 3 red lights bringing my gaming to an abrupt end. I was finally out of warranty, and there was no way I was going to get a free one out of this. Tried as I may, I sent it out to be [...]

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Photos : Mount Tomah Botanical Garden

July 22, 2010

Here are the photo’s from the drive.

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Road Trips and Worlds Worst Passenger

July 5, 2010

About 5 years ago, my car was stolen. At the time I wasn’t even that upset about it. It ended up about 1km from my place, in a duck pond in a large reserve. I thought it was quite amusing at the time. I didn’t end up replacing the car as I need the insurance [...]

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I think my TIVO is a teenage boy

June 30, 2010

All of a sudden, out of the blue my TIVO has decided of its own that it didn’t like what I was recording. Maybe it was one too many documentaries, or boring tech shows, or maybe the formula one. I sat down on monday night to see what there was to watch. Low and behold, [...]

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Love it!

June 23, 2010
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